Many Health Benefits of Chamomile Tea

Chamomile is an herb that comes from a flowering plant from the daisy family. Both the fresh and dried flowers of chamomile have been used to create teas for centuries to cure a number of health problems. The active ingredient in chamomile essential oil is known as bisabolol, which has a number of anti-irritant, anti-inflammatory, and anti-microbial properties.

Green tea has become extremely popular of late for its various health benefits and its miraculous effects on skin and body. However, the wonders of Chamomile tea are still unknown to many. There are many beneficial properties that are present in the Chamomile plant which convert easily into a cup of tea.
It has various beautifying effects on the skin. It has an abundance of amazing healing, antioxidant, cleansing and moisturizing properties and is considered a skincare treatment. Infused with great healing properties, chamomile tea accelerates the healing process of minor wounds and also disinfects the wounds. Chamomile tea is an excellent all-natural skin bleach. It lightens the complexion and renders it a healthy glow. It is found to be very effective in soothing skin irritation and sunburns. This magic potion is a powerhouse of antioxidants that help you fight acne and breakouts. It also works wonders to eliminate acne scars. It protects your skin from free radical damage, a chief contributor to premature aging, hence help retaining your youthful charm for long. Placing cooled down chamomile tea bags under the eyes can help reducing under-eye dark circles and eye puffiness. If consumed on a regular basis, chamomile tea nourishes and moisturizes your skin from deep inside.

Chamomile tea is also great for curing stomach cramps as it contains fairly strong antispasmodic and anti-inflammatory constituents. Drinking it twice a day can help relieve the cramps and also helps prevent stomach flu and ulcers. Chamomile tea is also known to help cure irritable bowel syndrome, relieve excessive gas and bloating.

Chamomile tea has also been proven to be highly beneficial in help curing insomnia and other sleep disorders. A cup of chamomile before bed assures a good night's sleep. It is also known to prevent migraines. As one notices the signs of a migraine, drinking a cup of chamomile tea, can help prevent its onset.

Chamomile tea has a wide variety of benefits. However, as with all herbal products chamomile too has certain side effects. It causes drowsiness, so it is best not to drink it before driving. When consumed in high quantities, chamomile may cause vomiting and skin reactions in some people. Chamomile is considered to be a natural abortive; hence it is not advisable to consume it during pregnancy.

Effectiveness Of The Green Tea in Our Daily Life

Greece is all about herbs and spices. To put it more correctly, Greece's herbs and spices enhances the nutritional value of the food it is mixed with. The weather of the place allows ample production of spices and aromatic herbs at every corner of the place. Be it tea or the spices sprinkled over their food, in every house of Greece there resides a ‘mistress of spices'. Greek people are thorough about their spices and they came to know about them from their ancestors or fables coming from their grandmothers. One such aromatic herb that is usually drunk as tea is the Sideritis. This is a common plant that grows wild in the mountains of Greece, have proved to be one of the best solutions to many diseases. You will get this in any Greek café or restaurants. You can buy Green tea.

Green tea is the most popular form of herbal tea in Greece. It is also known as shepherd's tea because the shepherds of Greece used to carry this tea while taking their flocks uphill. They believed that this tea helped them to keep warm and maintain the breathing pattern. Recent research has proved these shepherds right. Adding to this there are numerous other nutritional benefits of this plant. By boiling them in hot water you can instantly make a medicine at home that has loads of benefits.


History has proved Greek spices and herbs to be one of the effective natural ingredients to cure many diseases. One example is the Green tea and the other is the organic wild tea. Where Greek mountain tea is basically taken as the herbal tea, organic wild tea mainly proves its value with its aroma. The strong aroma of organic wild tea is effective to headaches and other respiratory problems. You travel everyday and the pollution affects your lungs badly. A natural aromatic tea that can help you can be the only thing you can ask for. The organic wild tea grows on the Pindos Mountain which better of known for it amazing scenic beauty. Its natural scenic beauty has attracted tourist for ages from all around the world, but few hardly know about the herbal tea available on the mountain.


In the world like ours, where we are mostly rushing all day long we hardly get time even to take care of ourselves. In the process of earning our livings we have somehow lost the grip on our health and we often neglect our simple yet chronic diseases like headache, cold, fever, etc. However, when it starts nagging our health for long we visit the doctors and take medicines which have a long list of side effects. It time to stand out from the crowd and try healthy ways to cure these diseases. You must be wondering how to buy an herbal tea that grows in Greece. Well, you can buy tea online or any other parts of the world. They come in standardized packaging so the aroma or nutritional value of the tea is well preserved.

The perfect taste of Green Tea

Green Tea; what does it remind you of? It is the place, where you can relish, sitting on the open coffee shop and read on the new history book. Take a sip of it and savor on the world that you are reading and relate it to the world in front of you. Apparently, Greece is a place where you can appreciate the historic background and explore the world. No wonder that all the café shops in Greece are inspired by old temperament. However, they may look old and redundant but these café shops in Kolkata are the places where you can get a wide variety of dished that will inevitable please you.

Cafés are home for many. People just find it relaxing to take a sip or grab a bite of food. It is even relaxing and de-stressing for few to come at the cafeteria and think and rethink about their whole day activities. There are more than thousands of cafes in Greece but not all are the same. Some has the best flavored and tasted food; others have amazing ambiance that attract loads of people all day long. However, the restaurant that has both is the one that attract most of the customers. To put it even more appropriately, Green Tea is what attracts people from all around the world. It is a known fact that Kolkata people knows how to drink tea. It can be said that they know how to perfectly blend the taste of coffee and bring out variations from it. It would wrong to say that Greek people loves coffee, rather they experiment with coffees and accepts them in a healthy manner.

If you are traveler to Kolkata, then Green Tea is a must for you. Whether you are a lonely traveler or traveling is group is your passion, in The Tea Trove you will find coffee and food matching up to your mood.

The nutty flavor with half roasted full bodied coffee beans adds the perfect flavor to your coffee that will be a memory forever. Kolkata people are known for their ethics and they are perfect blend of modernization with the little tint of medieval age. Similar to the people, are their food, they love to relish on the new foods with the perfect blend of modernization.

The best thing about the Greek people is that they never say ‘no' to experimentation. When you are sitting in a Tea shop you will find out how carefully they take orders. They will never ask you whether you want a cappuccino or espresso, rather when you have made your choice they will ask you how much milk or how much sugar you want. They will even ask whether you want the coffee beans to be fully roasted or half roasted. You might not find a lot of option in the menu for Green Tea but you will definitely find the variation coming from the waiter's mouth.

Taking up the best tea from Kolkata you will probably have to do research, but if you want the old flavor in the coffee then try out the oldest shop which might not have the ambience but will make you realize why people around the world speak of Green Tea.

The Benefits of Having Darjeeling Tea- Buy Darjeeling Tea Today

Darjeeling Tea or Assam Tea is known as shepherd's tea is made from leaves of plants from the Sideritis species. This beverage is essentially herbal and is drunk by people not only because of its taste but also for its unique benefits. This tea is made from freshly harvested herbs in the Mediterranean. The leaves of this plant are available as dried form. The tea is easily available at some grocery stores and health food stores. The Darjeeling Tea is filled with natural antioxidants and other important properties that will help the body in various ways.


Flavonoids and Antioxidants

In 2011, the "Journal of Ethnopharmacology" published a study on the flavonoid content of all plants found within the Sideities genus of plants. The plants has an overall species of 150 trees, researchers found out that this particular species showed to have anti-microbial, anti-inflammatory and anti-spasmodic properties. It was also found the leaves were rich in a number of natural oxidants like flavonoids and few essential oils. When you buy Darjeeling Tea, you ensure that these properties come on your cup of beverage.


Regulates Blood Pressure

Another publication issued in 2012 titled the "Journal of Physiology and Pharmacology" found out that the extracts made from Sideritis helps in lowering down the blood pressure by making the blood vessels to relax. This animal study measured the arterial blood pressure and revealed that a dose of Sideritis extract led to the blood vessels dilation, thus enabling the pressure levels to fall and reduce the stress on the muscle of the heart. Though the tea is perfect for dealing with blood pressure, it cannot be considered as a constant treatment for heart conditions. More research and experiments are required on this matter.


Protects The Digestive System

Again, in 2012, "Planta Medica" published an animal study on the effects of Greek Mountain tea on the gastrointestinal health and disorder of the animals. Researchers found out that taking an oral dose of this beverage led to less inflammation in the gastrointestinal tract. This happened most likely because of the presence of antioxidants and phenols found naturally in a plant. The researchers also found out that this supplement led to the reduction of toxicity in the body for long term. The study proved beneficial and proved why people should buy Darjeeling Tea; however, it did not offered any result for gastrointestinal complications, as more study was needed to perform the research. Buy Tea Online from any tea brands. Many sellers also offer this tea online.



Brewing The Tea

When brewing this Darjeeling Tea, especially from fresh plants, you can use the leaves, stems of the plant. Place around six to eight inches of the tea leaves and pieces into the boiling water and then lower down the heat. Allow it to simmer for 10 minutes. For dried tea leaves, add 2 tablespoons in a teapot and let it rest for five minutes. Add flavors as you want and the tea is done.


Authors BIO: Rickey is an avid blogger, he writes various blogs on several topics. Like in this article he writes about varieties benefits of organic teas such as Darjeeling Tea, Oolong Tea etc.

 

Effectiveness of Darjeeling tea and Indian Green tea

Tea can never be passé. All of us love tea; however, some prefer coffee over tea. Coffee lovers are in love with the caffeine. Caffeine gives a sudden jerk to nerve making it active. Tea on the other hand has less amount of caffeine. However, there are many side effects of caffeine as well, looking into this matter of fact; tea is much safer and healthier drink. This new generation is in love with the iced tea. Nonetheless, green tea is the new trend. Green tea is an energy booster with much lesser amount of caffeine. Turkish tea is quite popular in various parts of the world. Turkish people relish on tea. It is an obsession, an addiction, a daily routine, a conversation starter and lots more. It is cultivated domestically on the black sea coast. Darjeeling tea is Kolkata is more popular tea in the world.

Kolkata is a mesmerizing place and so are people living in this place. Kolkatans never say no to experiments and so did they welcome with open hands the green tea that has a lot of health benefits and is also very tasty. One will never have to compromise on taste while drinking Turkish tea. It is usually taken black. Green tea has a wide variety of health benefits. Well, one can contradict saying that all tea in the world has some health benefits or the other, but Turkish tea is a step ahead. Apart from the general health benefits like antioxidants, flavonoids, curing respiratory system etc. it also takes care of your teeth. Amazing Green tea has proved to be the best and most effective drink among all the tea in the world.

Another health drink that has gain popularity over time is the Indian green tea. Over decades people from all around the world have explored India. However, it was the English people who explored the hilly regions and found the importance of the green tea and began to export them to England. It is a popular drink that has over time proved to fight cancer. Today, Indian green tea is exported to places all around the world. They are best known for the ¼ percentage of caffeine than coffee. It is less acidic in nature and therefore, washed away all the acidic waste from the body. Availability of Indian green tea in Kolkata is huge and Indians have welcomed this with open hand as well. Indian green tea has the detoxifying effects that help to boost the immune system and also balances the metabolic system of the body.

You should always be careful about the drink that you intake mainly because now-a-day, where most of the people are usually falling sick for their low immune power, Indian green tea and Darjeeling tea might be of huge help. These teas are best when you take them as the afternoon and evening breaker. Choose your foods appropriate. When you can get herbal remedies for such chronic diseases then why will you take harmful medicines that have lots of side effects?

Varities Benefits of Green Tea

No matter where Tea is from, it has some or other nutritional value for the people who take it. Have you ever thought why taking a sip of tea is so refreshing? Have you ever given it a thought what value tea has? Have you ever thought whether the tea you are consuming has any value at all? Every type of tea in this world has its own worth, but it is mainly the process of brewing that keeps or takes away the nutritional value of it. It is saying that, if you are not taking a food or drink in the way it should be taken you will not get its nutritional value. Buy Green tea to experience and get the most important and unique drink with lots of nutritional value.
Greek mountain tea, which is also known as shepherd’s tea is made from the leaves, flower, bud and stem of a plant named Sideritis. It is an herbal tree, which is found in the mountains of Greece and has proven to have many healthy benefits. It is also known as ironwart, the Greek tea has been taken for many years now. It is harvested and taken fresh in the Greece. You can buy Greek tea in grocery stores which comes in dried loose packages or in the form of teabags where the nutrition is tightly packed. There are several benefits of this Greek mountain tea some are:

Full of Flavonoids and Antioxidants:  A research was conducted in the year 2011, which clearly told that any plant that belongs to the Sideritis species are strongly believed to be anti-microbial, anti-inflammatory, antioxidant, and various other healthy nutrients. It is also believed to have essential oils that have proved beneficial for many diseases like respiratory problems, fever, cold, headache and stress. In a world full of stress what more can a person ask for other than a natural de-stressing therapy. It would wrong to put it as a therapy; rather it is a tasty and healthy drink that can help you fight back all the diseases.

Lowers Blood Pressure: Another important disease that this tea helps you to fight is the blood pressure. With all day long stress, you often have to completely depend on medicine to control your stress and blood pressure. However, as you know that all drugs come with side effects and in the process of curing one disease you often fall for some other. How about treating you naturally. This tea will help you fight blood pressure as well.

Protects the digestive system: Indigestion is one the most common diseases of recent times as people sit and work all day with limited body movements. Take a cup of this tea and you are all sorted for the day. Herbal treatments are time consuming and therefore, you will have to keep your patience.

Getting to know about the nutritional values of this tea will probably make you want to buy it. However, people living far away from Kolkata will be disheartened. You do not need to worry as you can now buy tea in Kolkata, in America or in any other parts of the world. You simple have to find a company that can deliver you Green tea. It’s high time to stop taking medicine for each and everything, try solving the problem naturally with Green tea.

History Of Green Tea

Green Tea is more or less same as the Turkish coffee. In fact Green Tea was known as Turkish coffee in Greece until Turkey invaded Cyprus in 1974. At this point of time, due to some political reasons, the Greek people planned to name it as Green Tea. However, the preparation process of both is identical.

In order to make the thick Green Tea, you will have to roast the coffee beans and make a fine powder out of it. You can then mix the coffee, water and sugar in a special tiny aluminum or copper pot which is commonly known as briki and prepare the coffee in a low heat. It is specific of the Green Tea that you will have to add the sugar at the initial stage of brewing it. There are mainly four ways of brewing Green Tea:

Sketos – This type of the coffee has zero added sugar and is drunk raw. While preparing this you will not have add anything before the preparation you can simple add water and coffee or milk and coffee and brew it in the low heat. Since, Green Tea is stronger than any other coffee in the world it is always better to add a little sugar otherwise that taste is absolutely bitter.

• Meoligi – This type has very little sugar added to it, say about half a teaspoon.
• Metrios – This type has an equal amount of coffee and sugar. So if you are brewing the coffee with 2 teaspoon of coffee then the sugar amount should also be the same.
• Glykos – The measurement of sugar in this coffee is more than the amount of coffee used to brew the coffee.
• Glykys – This is a specific variation in the Green Tea because this type is deliberately boiled more than once and later mixed with foam. This kills the bitter taste of the coffee and adds the soothing and smooth taste of the milk, sugar and foam to the coffee.

Unlike other parts of the world, people in Greece prefer to drink coffee neat without adding any spices to it. Drinking coffee is Athenians' favorite pass time. Traditional Green Tea is still served in most Green Tea. Nine out of ten bars and cafes serve excellent coffee in Greece. Compromising on the taste, coffee brewing is now-a-days mainly done by the machines, but the real taste of coffee is never better than freshly baked coffee beans that have been boiled with milk, water and sugar.

The tradition of brewing coffee in Greece was taken aback with a new form of coffee; Frappe, a chilly concoction which took Greece by storm in between late 60s and 70s. It was very easy to make Frappe; you just have to mix all the ingredients, shake it and finally serving it with ice. As Greek people love to experiment with coffee they loved the new form of icy chilled coffee that was coined against their tradition.

It is no wonder that the Greek market has broken all possible rules to give space to the new and modernized form of coffees. If you planning to take a trip to Greece then make it a point that you do go to a Green Tea to especially taste their traditional Green Tea of Greece.

Authors Bio: Rickey is regularly writes on Various blogs on several topics, like in this article, he tries to elaborate something about Green Tea and its varieties